Fish & Seafood · Nutrition facts

Farmed Atlantic Salmon

by Good & Gather

212 kcal per 100 g, with 20.4 g protein, 0 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Farmed Atlantic SalmonNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
20.4 g
Protein
41% of calories
0 g
Carbs
0% of calories
13.3 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Sodium0.1mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085239142479 · Data last verified:

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0085239142479

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Common questions

How many calories are in Farmed Atlantic Salmon?

Farmed Atlantic Salmon by Good & Gather has 212 kcal per 100 g.

How much protein is in Farmed Atlantic Salmon?

Farmed Atlantic Salmon contains 20.4 g of protein per 100 g.

Is Farmed Atlantic Salmon a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Farmed Atlantic Salmon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farmed Atlantic Salmon low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Farmed Atlantic Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.4 g). Overall that places it in band B.

How much Farmed Atlantic Salmon is 100 calories?

About 47 g of Farmed Atlantic Salmon equals 100 kcal.

Is Farmed Atlantic Salmon high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (3.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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