Fish & Seafood · Nutrition facts

Farm-raised Atlantic Salmon Fillets

by 365 Whole Foods Market

212 kcal per 100 g, with 20.4 g protein, 0 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 4 ONZ (113 g)
High proteinLow carbPotassium
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Farm-raised Atlantic Salmon FilletsNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
20.4 g
Protein
41% of calories
0 g
Carbs
0% of calories
13.3 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol53.1mg18% DV
Sodium57.5mg2% DV
Potassium362.8mg8% DV
Calcium0mg0% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482477929 · Data last verified:

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0099482477929

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Common questions

How many calories are in Farm-raised Atlantic Salmon Fillets?

Farm-raised Atlantic Salmon Fillets by 365 Whole Foods Market has 212 kcal per 100 g. One serving (113 g) is about 240 kcal.

How much protein is in Farm-raised Atlantic Salmon Fillets?

Farm-raised Atlantic Salmon Fillets contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.

Is Farm-raised Atlantic Salmon Fillets a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Farm-raised Atlantic Salmon Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farm-raised Atlantic Salmon Fillets low in sodium?

Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Farm-raised Atlantic Salmon Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.4 g). Overall that places it in band B.

How much Farm-raised Atlantic Salmon Fillets is 100 calories?

About 47 g of Farm-raised Atlantic Salmon Fillets equals 100 kcal.

Is Farm-raised Atlantic Salmon Fillets a good source of potassium?

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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