Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055991504013 · Data last verified:
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Common questions
How many calories are in Silver Hills Big 16 Bread?
Silver Hills Big 16 Bread by Silver Hills has 264 kcal per 100 g. One serving (72 g) is about 190 kcal.
How much protein is in Silver Hills Big 16 Bread?
Silver Hills Big 16 Bread contains 16.7 g of protein per 100 g — about 12 g per 72 g serving.
Is Silver Hills Big 16 Bread a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Silver Hills Big 16 Bread a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Silver Hills Big 16 Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (16.7 g). Overall that places it in band A.
How much Silver Hills Big 16 Bread is 100 calories?
About 38 g of Silver Hills Big 16 Bread equals 100 kcal.
Is Silver Hills Big 16 Bread a good source of iron?
It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Silver Hills Big 16 Bread high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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