Nuts & Seeds · Nutrition facts

Roasted Almonds Coated

567 kcal per 100 g, with 11 g protein, 42 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Roasted Almonds CoatedNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
42 g
Carbs
30% of calories
38 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar41g
Saturated fat15g75% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489921714 · Data last verified:

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4056489921714

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Common questions

How many calories are in Roasted Almonds Coated?

Roasted Almonds Coated by Lidl Deluxe has 567 kcal per 100 g.

How much protein is in Roasted Almonds Coated?

Roasted Almonds Coated contains 11 g of protein per 100 g.

Is Roasted Almonds Coated a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Roasted Almonds Coated high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Roasted Almonds Coated high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Roasted Almonds Coated low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Roasted Almonds Coated a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Almonds Coated have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (41 g), saturated fat (15 g); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band D.

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