Peanut Butter Filled Gonks

Peanut Butter Filled Gonks by Dairyfine has 570 kcal per 100 g. One serving (10 g) is about 57 kcal.

Peanut Butter Filled Gonks contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 92% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (35 g), saturated fat (15 g); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band D.