Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482771270 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Vegetables In Basil Seasoning?
Mediterranean Style Vegetables In Basil Seasoning by Iceland has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.
How much protein is in Mediterranean Style Vegetables In Basil Seasoning?
Mediterranean Style Vegetables In Basil Seasoning contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.
Why does Mediterranean Style Vegetables In Basil Seasoning have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean Style Vegetables In Basil Seasoning is 100 calories?
About 147 g of Mediterranean Style Vegetables In Basil Seasoning equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean Style Vegetables In Basil Seasoning high in sugar or fat?
Per 100 g it has 7.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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