Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525282671 · Data last verified:
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Common questions
How many calories are in Carrot, Broccoli & Cauliflower?
Carrot, Broccoli & Cauliflower by Morrisons has 35 kcal per 100 g. One serving (133 g) is about 47 kcal.
How much protein is in Carrot, Broccoli & Cauliflower?
Carrot, Broccoli & Cauliflower contains 1.6 g of protein per 100 g — about 2.1 g per 133 g serving.
Is Carrot, Broccoli & Cauliflower keto-friendly?
With 4.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrot, Broccoli & Cauliflower high in sodium?
Yes — 472.9 mg of sodium per 100 g, about 21% of the daily value.
Why does Carrot, Broccoli & Cauliflower have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.9 mg). Overall that places it in band C.
How much Carrot, Broccoli & Cauliflower is 100 calories?
About 286 g of Carrot, Broccoli & Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrot, Broccoli & Cauliflower high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Carrot, Broccoli & Cauliflower high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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