Vegetables · Nutrition facts

Plant Based Mediterranean White Bean & Tomato Soup

61 kcal per 100 g, with 2.8 g protein, 8.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Plant Based Mediterranean White Bean & Tomato SoupNutri-Score ACompare
Amount

Showing values for 100 g

61 kcal
Calories
3% of a 2000 kcal day
2.8 g
Protein
20% of calories
8.8 g
Carbs
64% of calories
1 g
Fat
16% of calories
Macro split
Protein 20%Carbs 64%Fat 16%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.6g
Saturated fat0.2g1% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012427309807 · Data last verified:

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5012427309807

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Common questions

How many calories are in Plant Based Mediterranean White Bean & Tomato Soup?

Plant Based Mediterranean White Bean & Tomato Soup by Baxters has 61 kcal per 100 g.

How much protein is in Plant Based Mediterranean White Bean & Tomato Soup?

Plant Based Mediterranean White Bean & Tomato Soup contains 2.8 g of protein per 100 g.

Is Plant Based Mediterranean White Bean & Tomato Soup a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Plant Based Mediterranean White Bean & Tomato Soup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Plant Based Mediterranean White Bean & Tomato Soup is 100 calories?

About 164 g of Plant Based Mediterranean White Bean & Tomato Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Plant Based Mediterranean White Bean & Tomato Soup high in sugar or fat?

Per 100 g it has 2.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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