Vegetables · Nutrition facts

Organic Mexican Bean Soup

39 kcal per 100 g, with 1.4 g protein, 5.4 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Low calorie
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Organic Mexican Bean SoupNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
15% of calories
5.4 g
Carbs
58% of calories
1.1 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034736000039 · Data last verified:

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5034736000039

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Common questions

How many calories are in Organic Mexican Bean Soup?

Organic Mexican Bean Soup by Rifco has 39 kcal per 100 g.

How much protein is in Organic Mexican Bean Soup?

Organic Mexican Bean Soup contains 1.4 g of protein per 100 g.

Is Organic Mexican Bean Soup low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Organic Mexican Bean Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Organic Mexican Bean Soup is 100 calories?

About 256 g of Organic Mexican Bean Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Mexican Bean Soup high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Organic Mexican Bean Soup high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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