Vegetables · Nutrition facts

Fine Cut Salad

by Asda

31 kcal per 100 g, with 1.1 g protein, 3.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (115 g)
Low carbLow calorie
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Fine Cut SaladNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
18% of calories
3.9 g
Carbs
64% of calories
0.5 g
Fat
18% of calories
Macro split
Protein 18%Carbs 64%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.8g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070513804 · Data last verified:

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5054070513804

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Common questions

How many calories are in Fine Cut Salad?

Fine Cut Salad by Asda has 31 kcal per 100 g. One serving (115 g) is about 36 kcal.

How much protein is in Fine Cut Salad?

Fine Cut Salad contains 1.1 g of protein per 100 g — about 1.3 g per 115 g serving.

Is Fine Cut Salad keto-friendly?

With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fine Cut Salad low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fine Cut Salad a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Fine Cut Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Fine Cut Salad is 100 calories?

About 323 g of Fine Cut Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fine Cut Salad high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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