Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053305802 · Data last verified:
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Common questions
How many calories are in Vegetable Soup?
Vegetable Soup by New Covent Garden has 32 kcal per 100 g. One serving (280 g) is about 90 kcal.
How much protein is in Vegetable Soup?
Vegetable Soup contains 1.5 g of protein per 100 g — about 4.2 g per 280 g serving.
Is Vegetable Soup low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Why does Vegetable Soup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vegetable Soup is 100 calories?
About 312 g of Vegetable Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetable Soup high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Vegetable Soup high in sugar or fat?
Per 100 g it has 1.6 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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