Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697761799 · Data last verified:
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Common questions
How many calories are in Lentil & Vegetable Bolognese?
Lentil & Vegetable Bolognese by Tesco has 73 kcal per 100 g.
How much protein is in Lentil & Vegetable Bolognese?
Lentil & Vegetable Bolognese contains 3.1 g of protein per 100 g.
Why does Lentil & Vegetable Bolognese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lentil & Vegetable Bolognese is 100 calories?
About 137 g of Lentil & Vegetable Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentil & Vegetable Bolognese a good source of potassium?
It is a moderate source: 419.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lentil & Vegetable Bolognese a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Lentil & Vegetable Bolognese a good source of vitamin C?
It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Lentil & Vegetable Bolognese high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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