Vegetables · Nutrition facts

Veggie + Red Lentil Bake

67 kcal per 100 g, with 3.5 g protein, 9.1 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Veggie + Red Lentil BakeNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
23% of calories
9.1 g
Carbs
59% of calories
1.3 g
Fat
18% of calories
Macro split
Protein 23%Carbs 59%Fat 18%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.7g
Saturated fat0.2g1% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753912451 · Data last verified:

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Barcode

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5057753912451

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Common questions

How many calories are in Veggie + Red Lentil Bake?

Veggie + Red Lentil Bake by Tesco has 67 kcal per 100 g.

How much protein is in Veggie + Red Lentil Bake?

Veggie + Red Lentil Bake contains 3.5 g of protein per 100 g.

Is Veggie + Red Lentil Bake low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Veggie + Red Lentil Bake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Veggie + Red Lentil Bake is 100 calories?

About 149 g of Veggie + Red Lentil Bake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Veggie + Red Lentil Bake high in sugar or fat?

Per 100 g it has 2.7 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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