Vegetables · Nutrition facts

Sweet & Delicious Bistro Salad

31 kcal per 100 g, with 1.7 g protein, 5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 85g
Low carbLow calorie
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Sweet & Delicious Bistro SaladNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
22% of calories
5 g
Carbs
64% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 22%Carbs 64%Fat 14%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.7g
Saturated fat0.1g0% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781557500 · Data last verified:

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5054781557500

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Common questions

How many calories are in Sweet & Delicious Bistro Salad?

Sweet & Delicious Bistro Salad by Asda has 31 kcal per 100 g. One serving (85 g) is about 26 kcal.

How much protein is in Sweet & Delicious Bistro Salad?

Sweet & Delicious Bistro Salad contains 1.7 g of protein per 100 g — about 1.4 g per 85 g serving.

Is Sweet & Delicious Bistro Salad keto-friendly?

With 5 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet & Delicious Bistro Salad low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Sweet & Delicious Bistro Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Sweet & Delicious Bistro Salad is 100 calories?

About 323 g of Sweet & Delicious Bistro Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sweet & Delicious Bistro Salad high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sweet & Delicious Bistro Salad high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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