Vegetables · Nutrition facts

Vegetable Mix With Green Beans

by Tesco

49 kcal per 100 g, with 2.6 g protein, 6.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Vegetable Mix With Green BeansNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
24% of calories
6.5 g
Carbs
60% of calories
0.8 g
Fat
16% of calories
Macro split
Protein 24%Carbs 60%Fat 16%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4g
Saturated fat0.1g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051007157193 · Data last verified:

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Barcode

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5051007157193

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Common questions

How many calories are in Vegetable Mix With Green Beans?

Vegetable Mix With Green Beans by Tesco has 49 kcal per 100 g.

How much protein is in Vegetable Mix With Green Beans?

Vegetable Mix With Green Beans contains 2.6 g of protein per 100 g.

Is Vegetable Mix With Green Beans low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Vegetable Mix With Green Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Vegetable Mix With Green Beans is 100 calories?

About 204 g of Vegetable Mix With Green Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Vegetable Mix With Green Beans high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Vegetable Mix With Green Beans high in sugar or fat?

Per 100 g it has 4 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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