Lightly Dusted Chicken Mini Fillets

Lightly Dusted Chicken Mini Fillets by Sainsbury's has 210 kcal per 100 g. One serving (152 g) is about 320 kcal.

Lightly Dusted Chicken Mini Fillets contains 18.1 g of protein per 100 g — about 27.6 g per 152 g serving.

Yes — 18.1 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band A.

About 48 g of Lightly Dusted Chicken Mini Fillets equals 100 kcal.

It is a moderate source: 359.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 60.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.