Meat · Nutrition facts

Natural Pulled Pork

by Maple Leaf

207 kcal per 100 g, with 16.4 g protein, 15 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 0.33 package (140 g)
High proteinPotassium
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Natural Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
16.4 g
Protein
31% of calories
15 g
Carbs
29% of calories
9.3 g
Fat
40% of calories
Macro split
Protein 31%Carbs 29%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar12.9g
Saturated fat3.2g16% DV
Sodium435.7mg19% DV
Potassium321.4mg7% DV
Calcium14.3mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100134891 · Data last verified:

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0063100134891

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Common questions

How many calories are in Natural Pulled Pork?

Natural Pulled Pork by Maple Leaf has 207 kcal per 100 g. One serving (140 g) is about 290 kcal.

How much protein is in Natural Pulled Pork?

Natural Pulled Pork contains 16.4 g of protein per 100 g — about 23 g per 140 g serving.

Is Natural Pulled Pork a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Why does Natural Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (3.2 g), sodium (435.7 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

How much Natural Pulled Pork is 100 calories?

About 48 g of Natural Pulled Pork equals 100 kcal.

Is Natural Pulled Pork high in sugar or fat?

Per 100 g it has 12.9 g sugar and 9.3 g fat (3.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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