Meat · Nutrition facts

Cotes De Dos De Porc

214 kcal per 100 g, with 15 g protein, 15.7 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Cotes De Dos De PorcNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
15.7 g
Carbs
30% of calories
10 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Sugar11.4g
Saturated fat3.6g18% DV
Sodium392.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066701009070 · Data last verified:

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Barcode

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0066701009070

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Common questions

How many calories are in Cotes De Dos De Porc?

Cotes De Dos De Porc by St-Hubert has 214 kcal per 100 g.

How much protein is in Cotes De Dos De Porc?

Cotes De Dos De Porc contains 15 g of protein per 100 g.

Is Cotes De Dos De Porc a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Cotes De Dos De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (3.6 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Cotes De Dos De Porc is 100 calories?

About 47 g of Cotes De Dos De Porc equals 100 kcal.

Is Cotes De Dos De Porc high in sugar or fat?

Per 100 g it has 11.4 g sugar and 10 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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