Pork Back Ribs Smoky Bbq

Pork Back Ribs Smoky Bbq by Swiss Chalet has 193 kcal per 100 g. One serving (140 g) is about 270 kcal.

Pork Back Ribs Smoky Bbq contains 12.1 g of protein per 100 g — about 16.9 g per 140 g serving.

Yes — 12.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — 471.4 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (471.4 mg); points in favor come from protein (12.1 g). Overall that places it in band C.

About 52 g of Pork Back Ribs Smoky Bbq equals 100 kcal.

Per 100 g it has 7.9 g sugar and 9.3 g fat (3.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.