Laugencroissants Zum Selbstbacken

Laugencroissants Zum Selbstbacken by Brezelbäckerei Ditsch, Rewe, Rewe Beste Wahl has 337 kcal per 100 g. One serving (60 g) is about 202 kcal.

Laugencroissants Zum Selbstbacken contains 7.3 g of protein per 100 g — about 4.4 g per 60 g serving.

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g), sodium (472 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 30 g of Laugencroissants Zum Selbstbacken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.8 g sugar and 20.6 g fat (15.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.