Other · Nutrition facts

Rustici Agli Spinaci

by Lidl

336 kcal per 100 g, with 7.4 g protein, 31.2 g carbs and 19.7 g fat. Full micronutrients and serving info below.

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Rustici Agli SpinaciNutri-Score DCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
31.2 g
Carbs
38% of calories
19.7 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat9.6g48% DV
Sodium852mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4750628000000012000000 · Data last verified:

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Common questions

How many calories are in Rustici Agli Spinaci?

Rustici Agli Spinaci by Lidl has 336 kcal per 100 g.

How much protein is in Rustici Agli Spinaci?

Rustici Agli Spinaci contains 7.4 g of protein per 100 g.

Is Rustici Agli Spinaci high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Rustici Agli Spinaci high in sodium?

Yes — 852 mg of sodium per 100 g, about 37% of the daily value.

Why does Rustici Agli Spinaci have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (852 mg). Overall that places it in band D.

How much Rustici Agli Spinaci is 100 calories?

About 30 g of Rustici Agli Spinaci equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rustici Agli Spinaci high in sugar or fat?

Per 100 g it has 2.4 g sugar and 19.7 g fat (9.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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