Other · Nutrition facts

4 Vegan Pies

350 kcal per 100 g, with 8.7 g protein, 33 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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4 Vegan PiesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.7 g
Protein
10% of calories
33 g
Carbs
38% of calories
20 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.5g
Saturated fat5.3g26% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128700139 · Data last verified:

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Barcode

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5000128700139

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Common questions

How many calories are in 4 Vegan Pies?

4 Vegan Pies by Coop Gro has 350 kcal per 100 g.

How much protein is in 4 Vegan Pies?

4 Vegan Pies contains 8.7 g of protein per 100 g.

Is 4 Vegan Pies high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does 4 Vegan Pies have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (5.3 g), sodium (420 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much 4 Vegan Pies is 100 calories?

About 29 g of 4 Vegan Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Vegan Pies high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is 4 Vegan Pies high in sugar or fat?

Per 100 g it has 2.5 g sugar and 20 g fat (5.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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