Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030039004767 · Data last verified:
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Common questions
How many calories are in Original Paratha?
Original Paratha by Shana has 342 kcal per 100 g. One serving (80 g) is about 274 kcal.
How much protein is in Original Paratha?
Original Paratha contains 6.1 g of protein per 100 g — about 4.9 g per 80 g serving.
Is Original Paratha high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Original Paratha a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Original Paratha have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Original Paratha is 100 calories?
About 29 g of Original Paratha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Paratha high in sugar or fat?
Per 100 g it has 3.8 g sugar and 18 g fat (9.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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