Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251678786 · Data last verified:
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Common questions
How many calories are in Inga?
Inga by Morrisons has 369 kcal per 100 g.
How much protein is in Inga?
Inga contains 8.1 g of protein per 100 g.
Is Inga low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 38.2 g of carbs come from starch and fiber rather than sugar.
Is Inga high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Why does Inga have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (10.3 g); points in favor come from protein (8.1 g). Overall that places it in band C.
How much Inga is 100 calories?
About 27 g of Inga equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Inga high in calories?
Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Inga high in sugar or fat?
Per 100 g it has 1.9 g sugar and 19.8 g fat (10.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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