Other · Nutrition facts

Cornish Quartz Cheddar And Caramelised Shallot Tart

372 kcal per 100 g, with 8.8 g protein, 32.4 g carbs and 22.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinCalorie dense
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Cornish Quartz Cheddar And Caramelised Shallot TartNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
8.8 g
Protein
10% of calories
32.4 g
Carbs
35% of calories
22.7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7g
Saturated fat12.4g62% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169674000 · Data last verified:

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Common questions

How many calories are in Cornish Quartz Cheddar And Caramelised Shallot Tart?

Cornish Quartz Cheddar And Caramelised Shallot Tart by No 1 Waitrose has 372 kcal per 100 g. One serving (100 g) is about 372 kcal.

How much protein is in Cornish Quartz Cheddar And Caramelised Shallot Tart?

Cornish Quartz Cheddar And Caramelised Shallot Tart contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Cornish Quartz Cheddar And Caramelised Shallot Tart high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Cornish Quartz Cheddar And Caramelised Shallot Tart have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), saturated fat (12.4 g); points in favor come from protein (8.8 g). Overall that places it in band D.

How much Cornish Quartz Cheddar And Caramelised Shallot Tart is 100 calories?

About 27 g of Cornish Quartz Cheddar And Caramelised Shallot Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cornish Quartz Cheddar And Caramelised Shallot Tart high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Cornish Quartz Cheddar And Caramelised Shallot Tart high in sugar or fat?

Per 100 g it has 7 g sugar and 22.7 g fat (12.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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