Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4750212902147 · Data last verified:
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Common questions
How many calories are in Sēklu Bagātīgā Tostermaize?
Sēklu Bagātīgā Tostermaize by Fazer has 350 kcal per 100 g. One serving (25 g) is about 88 kcal.
How much protein is in Sēklu Bagātīgā Tostermaize?
Sēklu Bagātīgā Tostermaize contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Sēklu Bagātīgā Tostermaize a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Sēklu Bagātīgā Tostermaize low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Sēklu Bagātīgā Tostermaize a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sēklu Bagātīgā Tostermaize have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band A.
How much Sēklu Bagātīgā Tostermaize is 100 calories?
About 29 g of Sēklu Bagātīgā Tostermaize equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sēklu Bagātīgā Tostermaize high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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