Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904335605737 · Data last verified:
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Common questions
How many calories are in High Protein Oats Dark Chocolate?
High Protein Oats Dark Chocolate by Yoga Bar has 354 kcal per 100 g. One serving (50 g) is about 177 kcal.
How much protein is in High Protein Oats Dark Chocolate?
High Protein Oats Dark Chocolate contains 26 g of protein per 100 g — about 13 g per 50 g serving.
Is High Protein Oats Dark Chocolate a good source of protein?
Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is High Protein Oats Dark Chocolate low in sodium?
Yes — just 99.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is High Protein Oats Dark Chocolate a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does High Protein Oats Dark Chocolate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (12.4 g); points in favor come from fiber (11.2 g), protein (26 g). Overall that places it in band A.
How much High Protein Oats Dark Chocolate is 100 calories?
About 28 g of High Protein Oats Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Oats Dark Chocolate high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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