Sweets · Nutrition facts

Power Cakes

382 kcal per 100 g, with 26.5 g protein, 55.9 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 0.25 tasse (34 g)
High proteinCalorie denseHigh fiberCalcium rich
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Power CakesNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
26.5 g
Protein
28% of calories
55.9 g
Carbs
58% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 28%Carbs 58%Fat 14%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar20.6g
Saturated fat2.9g14% DV
Cholesterol14.7mg5% DV
Sodium676.5mg29% DV
Potassium294.1mg6% DV
Calcium441.2mg34% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705599017117 · Data last verified:

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0705599017117

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Common questions

How many calories are in Power Cakes?

Power Cakes by KODIAK has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in Power Cakes?

Power Cakes contains 26.5 g of protein per 100 g — about 9 g per 34 g serving.

Is Power Cakes a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Power Cakes high in sugar?

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Power Cakes high in sodium?

Yes — 676.5 mg of sodium per 100 g, about 29% of the daily value.

Is Power Cakes a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Power Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20.6 g), sodium (676.5 mg); points in favor come from fiber (5.9 g), protein (26.5 g). Overall that places it in band C.

How much Power Cakes is 100 calories?

About 26 g of Power Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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