Other · Nutrition facts

Harvest Trail Mix

562 kcal per 100 g, with 12.5 g protein, 43.8 g carbs and 37.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Harvest Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
12.5 g
Protein
9% of calories
43.8 g
Carbs
31% of calories
37.5 g
Fat
60% of calories
Macro split
Protein 9%Carbs 31%Fat 60%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar31.2g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium140.6mg6% DV
Potassium468.8mg10% DV
Calcium93.8mg7% DV
Iron3.4mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890615133 · Data last verified:

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0077890615133

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Common questions

How many calories are in Harvest Trail Mix?

Harvest Trail Mix by Wegmans has 562 kcal per 100 g.

How much protein is in Harvest Trail Mix?

Harvest Trail Mix contains 12.5 g of protein per 100 g.

Is Harvest Trail Mix a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Harvest Trail Mix high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Harvest Trail Mix a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Harvest Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (31.2 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.

How much Harvest Trail Mix is 100 calories?

About 18 g of Harvest Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Harvest Trail Mix high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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