Other · Nutrition facts

Sweet & Salty Trail Mix

by snak club

567 kcal per 100 g, with 20 g protein, 40 g carbs and 36.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High proteinCalorie denseHigh fiberPotassium
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Sweet & Salty Trail MixNutri-Score DCompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
14% of calories
40 g
Carbs
28% of calories
36.7 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar26.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium366.7mg16% DV
Potassium500mg11% DV
Calcium66.7mg5% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087076214401 · Data last verified:

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0087076214401

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Common questions

How many calories are in Sweet & Salty Trail Mix?

Sweet & Salty Trail Mix by snak club has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

How much protein is in Sweet & Salty Trail Mix?

Sweet & Salty Trail Mix contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Sweet & Salty Trail Mix a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Sweet & Salty Trail Mix high in sugar?

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Sweet & Salty Trail Mix high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sweet & Salty Trail Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sweet & Salty Trail Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (26.7 g), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band D.

How much Sweet & Salty Trail Mix is 100 calories?

About 18 g of Sweet & Salty Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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