Other · Nutrition facts

Mélange Du Randonneur

540 kcal per 100 g, with 18 g protein, 42 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 1 serving (50 g)
High proteinCalorie denseHigh fiberPotassium
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Mélange Du RandonneurNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
18 g
Protein
14% of calories
42 g
Carbs
32% of calories
32 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32g
Saturated fat6g30% DV
Sodium140mg6% DV
Potassium600mg13% DV
Calcium80mg6% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619013852 · Data last verified:

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0096619013852

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Common questions

How many calories are in Mélange Du Randonneur?

Mélange Du Randonneur by KIRKLAND signature has 540 kcal per 100 g. One serving (50 g) is about 270 kcal.

How much protein is in Mélange Du Randonneur?

Mélange Du Randonneur contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Mélange Du Randonneur a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mélange Du Randonneur high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Mélange Du Randonneur high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Mélange Du Randonneur a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mélange Du Randonneur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (32 g), saturated fat (6 g); points in favor come from fiber (6 g), protein (18 g). Overall that places it in band C.

How much Mélange Du Randonneur is 100 calories?

About 19 g of Mélange Du Randonneur equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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