Other · Nutrition facts

Khatta Mitha

by Shah's

571 kcal per 100 g, with 14.3 g protein, 39.3 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinCalorie dense
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Khatta MithaNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
14.3 g
Protein
10% of calories
39.3 g
Carbs
28% of calories
39.3 g
Fat
62% of calories
Macro split
Protein 10%Carbs 28%Fat 62%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat5.4g27% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01900011 · Data last verified:

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Common questions

How many calories are in Khatta Mitha?

Khatta Mitha by Shah's has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Khatta Mitha?

Khatta Mitha contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Khatta Mitha a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Khatta Mitha high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Khatta Mitha high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Is Khatta Mitha a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Khatta Mitha have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (5.4 g), sodium (750 mg); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band D.

How much Khatta Mitha is 100 calories?

About 18 g of Khatta Mitha equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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