Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078264359127 · Data last verified:
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Common questions
How many calories are in Go Go Mix?
Go Go Mix by Premium variety has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.
How much protein is in Go Go Mix?
Go Go Mix contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.
Is Go Go Mix a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Go Go Mix high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Go Go Mix high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Go Go Mix a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Go Go Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (28.6 g), saturated fat (8.9 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.
How much Go Go Mix is 100 calories?
About 19 g of Go Go Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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