Nougatine Chocolat Lait

Nougatine Chocolat Lait has 560 kcal per 100 g.

Nougatine Chocolat Lait contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 91% of its carbohydrates.

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (37.5 g), saturated fat (21.5 g); points in favor come from fiber (6.6 g), protein (10.1 g). Overall that places it in band D.

About 18 g of Nougatine Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.