Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079113472127 · Data last verified:
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Common questions
How many calories are in Cajun Crunch Hot & Spicy?
Cajun Crunch Hot & Spicy by Binny's Beverage Depot has 536 kcal per 100 g.
How much protein is in Cajun Crunch Hot & Spicy?
Cajun Crunch Hot & Spicy contains 13.3 g of protein per 100 g.
Is Cajun Crunch Hot & Spicy a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cajun Crunch Hot & Spicy high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Cajun Crunch Hot & Spicy high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Is Cajun Crunch Hot & Spicy a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cajun Crunch Hot & Spicy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (5 g), sodium (1100 mg); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Cajun Crunch Hot & Spicy is 100 calories?
About 19 g of Cajun Crunch Hot & Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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