Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000229310 · Data last verified:
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Common questions
How many calories are in Gushers (blueberry Grape, Sour Blue Raspberry)?
Gushers (blueberry Grape, Sour Blue Raspberry) by General Mills has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.
How much protein is in Gushers (blueberry Grape, Sour Blue Raspberry)?
Gushers (blueberry Grape, Sour Blue Raspberry) contains 0 g of protein per 100 g — about 0 g per 23 g serving.
Is Gushers (blueberry Grape, Sour Blue Raspberry) high in carbs?
Yes — carbohydrates provide 89% of its calories (78.3 g per 100 g, of which 43.5 g is sugar).
Is Gushers (blueberry Grape, Sour Blue Raspberry) high in sugar?
Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.
Why does Gushers (blueberry Grape, Sour Blue Raspberry) have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.5 g). Overall that places it in band D.
How much Gushers (blueberry Grape, Sour Blue Raspberry) is 100 calories?
About 29 g of Gushers (blueberry Grape, Sour Blue Raspberry) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gushers (blueberry Grape, Sour Blue Raspberry) a good source of vitamin C?
It is a good source: 39.1 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
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