Sour Sticks Apple

Sour Sticks Apple by Sour Sticks has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

Sour Sticks Apple contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 58 g is sugar). It also delivers 0.9 g of fiber.

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (58 g). Overall that places it in band D.

About 28 g of Sour Sticks Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.