Fruits · Nutrition facts

Mashup Fruit Loop And Frosted Flakes

364 kcal per 100 g, with 4.5 g protein, 88.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Mashup Fruit Loop And Frosted FlakesNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
4.5 g
Protein
5% of calories
88.6 g
Carbs
93% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Sugar34.1g
Saturated fat0g0% DV
Sodium522.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000217456 · Data last verified:

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0038000217456

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Common questions

How many calories are in Mashup Fruit Loop And Frosted Flakes?

Mashup Fruit Loop And Frosted Flakes has 364 kcal per 100 g.

How much protein is in Mashup Fruit Loop And Frosted Flakes?

Mashup Fruit Loop And Frosted Flakes contains 4.5 g of protein per 100 g.

Is Mashup Fruit Loop And Frosted Flakes high in carbs?

Yes — carbohydrates provide 93% of its calories (88.6 g per 100 g, of which 34.1 g is sugar).

Is Mashup Fruit Loop And Frosted Flakes high in sugar?

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Mashup Fruit Loop And Frosted Flakes high in sodium?

Yes — 522.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Mashup Fruit Loop And Frosted Flakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (34.1 g), sodium (522.7 mg). Overall that places it in band D.

How much Mashup Fruit Loop And Frosted Flakes is 100 calories?

About 27 g of Mashup Fruit Loop And Frosted Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mashup Fruit Loop And Frosted Flakes high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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