Fish & Seafood · Nutrition facts

Filets Croustillants

163 kcal per 100 g, with 14.8 g protein, 8.1 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 150 g
Good protein
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Filets CroustillantsNutri-Score BCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
14.8 g
Protein
36% of calories
8.1 g
Carbs
20% of calories
7.9 g
Fat
44% of calories
Macro split
Protein 36%Carbs 20%Fat 44%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.7g
Saturated fat0.6g3% DV
Cholesterol38.7mg13% DV
Sodium352mg15% DV
Potassium253.7mg5% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035915695 · Data last verified:

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Common questions

How many calories are in Filets Croustillants?

Filets Croustillants by Findus has 163 kcal per 100 g. One serving (150 g) is about 244 kcal.

How much protein is in Filets Croustillants?

Filets Croustillants contains 14.8 g of protein per 100 g — about 22.2 g per 150 g serving.

Is Filets Croustillants a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Filets Croustillants low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

Why does Filets Croustillants have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.8 g). Overall that places it in band B.

How much Filets Croustillants is 100 calories?

About 61 g of Filets Croustillants equals 100 kcal.

Is Filets Croustillants high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.9 g fat (0.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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