Coquilles St Jacques À La Bretonne

Coquilles St Jacques À La Bretonne by Pelican,Migros has 127 kcal per 100 g. One serving (110 g) is about 140 kcal.

Coquilles St Jacques À La Bretonne contains 12 g of protein per 100 g — about 13.2 g per 110 g serving.

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12 g). Overall that places it in band C.

About 79 g of Coquilles St Jacques À La Bretonne equals 100 kcal.

Per 100 g it has 1.5 g sugar and 6 g fat (4.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.