Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8054729872242 · Data last verified:
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Common questions
How many calories are in Mareblu Le Classiche Insalata Di Tonno E Legumi?
Mareblu Le Classiche Insalata Di Tonno E Legumi by Mareblu has 132 kcal per 100 g.
How much protein is in Mareblu Le Classiche Insalata Di Tonno E Legumi?
Mareblu Le Classiche Insalata Di Tonno E Legumi contains 11 g of protein per 100 g.
Is Mareblu Le Classiche Insalata Di Tonno E Legumi a good source of protein?
Yes — 11 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Mareblu Le Classiche Insalata Di Tonno E Legumi low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.
Is Mareblu Le Classiche Insalata Di Tonno E Legumi a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Mareblu Le Classiche Insalata Di Tonno E Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band A.
How much Mareblu Le Classiche Insalata Di Tonno E Legumi is 100 calories?
About 76 g of Mareblu Le Classiche Insalata Di Tonno E Legumi equals 100 kcal.
Is Mareblu Le Classiche Insalata Di Tonno E Legumi high in sugar or fat?
Per 100 g it has 1.6 g sugar and 5.7 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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