Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876250374 · Data last verified:
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Common questions
How many calories are in Sardinas De Las Rías Gallegas En Tomate?
Sardinas De Las Rías Gallegas En Tomate by De nuestra tierra has 138 kcal per 100 g.
How much protein is in Sardinas De Las Rías Gallegas En Tomate?
Sardinas De Las Rías Gallegas En Tomate contains 15 g of protein per 100 g.
Is Sardinas De Las Rías Gallegas En Tomate a good source of protein?
Yes — 15 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.
Is Sardinas De Las Rías Gallegas En Tomate low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Why does Sardinas De Las Rías Gallegas En Tomate have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15 g). Overall that places it in band B.
How much Sardinas De Las Rías Gallegas En Tomate is 100 calories?
About 72 g of Sardinas De Las Rías Gallegas En Tomate equals 100 kcal.
Is Sardinas De Las Rías Gallegas En Tomate a good source of potassium?
It is a moderate source: 365.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardinas De Las Rías Gallegas En Tomate high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.2 g fat (2.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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