Fish & Seafood · Nutrition facts

Calamares Rellenos

171 kcal per 100 g, with 18 g protein, 7.8 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Calamares RellenosNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
18 g
Protein
42% of calories
7.8 g
Carbs
18% of calories
7.5 g
Fat
40% of calories
Macro split
Protein 42%Carbs 18%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.9g10% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010106640 · Data last verified:

Compare Calamares Rellenos with another food

Barcode

scan it with any barcode app

8480010106640

Dietly — AI Calorie Counter

Log Calamares Rellenos in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Calamares Rellenos?

Calamares Rellenos by Eroski has 171 kcal per 100 g.

How much protein is in Calamares Rellenos?

Calamares Rellenos contains 18 g of protein per 100 g.

Is Calamares Rellenos a good source of protein?

Yes — 18 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Is Calamares Rellenos low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Calamares Rellenos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

How much Calamares Rellenos is 100 calories?

About 58 g of Calamares Rellenos equals 100 kcal.

Is Calamares Rellenos high in sugar or fat?

Per 100 g it has 0 g sugar and 7.5 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API