Filet D'anchois

Filet D'anchois by Sapori has 167 kcal per 100 g. One serving (60 g) is about 100 kcal.

Filet D'anchois contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.

Yes — 22 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (560 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 60 g of Filet D'anchois equals 100 kcal.