Burger Merluzzo E Spinaci

Burger Merluzzo E Spinaci by Athena Eurospin has 131 kcal per 100 g. One serving (100 g) is about 131 kcal.

Burger Merluzzo E Spinaci contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Yes — 14 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (14 g). Overall that places it in band A.

About 76 g of Burger Merluzzo E Spinaci equals 100 kcal.

Per 100 g it has 0.1 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.