Poultry · Nutrition facts

Southern Fried Chicken Breast Strips Made With 100

218 kcal per 100 g, with 18 g protein, 20 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High protein
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Southern Fried Chicken Breast Strips Made With 100Nutri-Score ACompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
33% of calories
20 g
Carbs
37% of calories
7.4 g
Fat
30% of calories
Macro split
Protein 33%Carbs 37%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781950523 · Data last verified:

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5054781950523

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Common questions

How many calories are in Southern Fried Chicken Breast Strips Made With 100?

Southern Fried Chicken Breast Strips Made With 100 by Asda has 218 kcal per 100 g.

How much protein is in Southern Fried Chicken Breast Strips Made With 100?

Southern Fried Chicken Breast Strips Made With 100 contains 18 g of protein per 100 g.

Is Southern Fried Chicken Breast Strips Made With 100 a good source of protein?

Yes — 18 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Southern Fried Chicken Breast Strips Made With 100 low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Southern Fried Chicken Breast Strips Made With 100 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Southern Fried Chicken Breast Strips Made With 100 is 100 calories?

About 46 g of Southern Fried Chicken Breast Strips Made With 100 equals 100 kcal.

Is Southern Fried Chicken Breast Strips Made With 100 high in sugar or fat?

Per 100 g it has 0.6 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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