Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089751824 · Data last verified:
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Common questions
How many calories are in Katsu Chicken Bites?
Katsu Chicken Bites by Asda has 205 kcal per 100 g. One serving (57 g) is about 117 kcal.
How much protein is in Katsu Chicken Bites?
Katsu Chicken Bites contains 14 g of protein per 100 g — about 8 g per 57 g serving.
Is Katsu Chicken Bites a good source of protein?
Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Katsu Chicken Bites high in sodium?
Yes — 4721 mg of sodium per 100 g, about 205% of the daily value.
Why does Katsu Chicken Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4721 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Katsu Chicken Bites is 100 calories?
About 49 g of Katsu Chicken Bites equals 100 kcal.
Is Katsu Chicken Bites high in sugar or fat?
Per 100 g it has 3.7 g sugar and 8.1 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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