Poultry · Nutrition facts

Chicken Style Escalopes Made With Soya

213 kcal per 100 g, with 17 g protein, 19 g carbs and 6.7 g fat. Full micronutrients and serving info below.

High protein
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Chicken Style Escalopes Made With SoyaNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
33% of calories
19 g
Carbs
37% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 33%Carbs 37%Fat 30%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055540027746 · Data last verified:

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5055540027746

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Common questions

How many calories are in Chicken Style Escalopes Made With Soya?

Chicken Style Escalopes Made With Soya by Ocado has 213 kcal per 100 g.

How much protein is in Chicken Style Escalopes Made With Soya?

Chicken Style Escalopes Made With Soya contains 17 g of protein per 100 g.

Is Chicken Style Escalopes Made With Soya a good source of protein?

Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Chicken Style Escalopes Made With Soya low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Style Escalopes Made With Soya a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Chicken Style Escalopes Made With Soya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.5 g), protein (17 g). Overall that places it in band A.

How much Chicken Style Escalopes Made With Soya is 100 calories?

About 47 g of Chicken Style Escalopes Made With Soya equals 100 kcal.

Is Chicken Style Escalopes Made With Soya high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.7 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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