Senga Strawberry Yogurt

Senga Strawberry Yogurt by Lidl has 480 kcal per 100 g. One serving (150 g) is about 720 kcal.

Senga Strawberry Yogurt contains 2.8 g of protein per 100 g — about 4.2 g per 150 g serving.

Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (11.3 g), saturated fat (3.7 g). Overall that places it in band C.

About 21 g of Senga Strawberry Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 11.3 g sugar and 5.9 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.