Choco Chunks Strawberry Yogurt

Choco Chunks Strawberry Yogurt by ahead has 506 kcal per 100 g. One serving (100 g) is about 506 kcal.

Choco Chunks Strawberry Yogurt contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (10 g), saturated fat (27 g); points in favor come from fiber (18 g). Overall that places it in band C.

About 20 g of Choco Chunks Strawberry Yogurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.